Nutrisystem is a weight loss program that does the dirty work for you and gives you everything you need to start losing weight, literally! The program is unlike any other weight loss program as it delivers all the healthy meals required from a weight loss program to your doorstep. Choose your plan, make the order, and leave the rest to the Nutrisystem team. The personalized meals taste just as good as any burger or pizza you may eat on the weekend but are more nutritious and put your body in fat-burning mode making weight loss fun and enjoyable. Is Nutrisystem worth it? Here’s a detailed review.
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What Is Nutrisystem All About?
Diet is very important when it comes to weight loss. You can work out for hours, but you will never see the desired results unless you fix your diet and eat at a caloric deficit. Many people struggle to lose weight as fixing your diet isn’t as easy as it sounds. It requires a dedicated lifestyle change which is hard to achieve in a world where tasty, junk foods are cheap and easily accessible whereas the healthy food is expensive.
There are many resources available out there to lose weight, it doesn’t matter which one you choose if you commit to a lifestyle. Consistency is key, and the results will follow. Losing weight requires you to make healthier lifestyle choices but that doesn’t mean a healthy lifestyle has to be boring. There are plenty of delicious recipes out there that are not only healthy but are easy to prepare. What if there was a way you didn’t even need to prepare those recipes? Nutrisystem is the answer!
Nutrisystem is an effective weight loss program that is customized according to your requirements. You want to lose weight but you’re a vegetarian? You can’t eat certain foods because of Diabetes? No worries! Nutrisystem is a flexible program that anyone can follow to lose a significant amount of weight. The program provides ready-made healthy meals that are just as good as any of your favorite junk foods but with less calories. This way, you continue to eat your favorite foods but also lose tons of weight.
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What Do You Get Out of Nutrisystem?
Nutrisystem is a 4-week plan where they tell you exactly what and when to eat. You get to eat your favorite foods in their low-calorie versions (same taste). You get access to easy-to-make recipes and receive already cooked frozen foods that you can eat whenever you find it convenient. You also get access to the NuMi app which lets you track your progress and contains other resources to help you on your weight loss journey.
Apart from taking care of your diet, the program also contains easy-to-follow workout routines that you can incorporate into your current weight loss regime. Don’t be intimidated as these workouts are not as hard as the ones you may have come across previously. They’re designed in such a way that anyone with any fitness level can do them. You also get guidance from the team of experts at Nutrisystem, so you won’t be alone at any point of your weight loss journey.
The program uses the approach of eating multiple smaller meals a day to boost your metabolism. In fact, the entire first week of the program revolves around incorporating different foods and eating techniques to boost your body’s metabolism.
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After week 1, the plan remains the same except for a few tweaks which are easy to make. The best part of going for a Nutrisystem plan is that you get all the foods and snacks the plan recommends. You save precious time spent on meal prep and if you’re someone that doesn’t fancy cooking then this is a great deal for you. Furthermore, a typical day of eating in a Nutrisystem program involves eating some of your favorite junk foods such as pizzas or burgers. The only difference is that a Nutrisystem Pizza will be just as tasty but will have more nutritional value and less calories.
For example, if you order a typical hamburger from any fast food chain, then on average it’s bound to have 600 calories. However, a Nutrisystem hamburger will not only be just as delicious or fulfilling, but it will only have 240 calories and will be packed with nutrients. For the full menu, check out the website.
Benefits of Nutrisystem
- You get a well-structured 4-week plan to lose weight.
- You receive a week’s supply of all the foods you are supposed to eat.
- You get to choose from a menu of over 160 foods.
- The NuMi application will help you stay on track and achieve your goals.
- You get guidance along every step of your journey.
- You’ll get easy-to-follow workout routines.
- Nutrisystem is flexible and has plans for everyone including vegetarians and Diabetic people.
- The program will also give you other tips, tricks and tweaks to maximize your results.
Nutrisystem Plans
Nutrisystem has a variety of 4-week plans to choose from which are:
Personal Plans
Basic Plan
- 5 Nutrisystem breakfasts, lunches, dinners, and snacks each week.
- You can add these meals to your current plan.
- $8.57 per day.
- Use coupon code BASIC40 to save $40.
Uniquely Yours
- Includes everything that’s in the basic plan.
- Complete menu freedom, you get to choose which foods you want as your meals. .
- Get food options based on your body type, goals, and food preferences.
- $10.36 per day.
Uniquely Yours Ultimate
- Includes everything in the Uniquely Yours plan.
- 7 Nutrisystem breakfasts, lunches, dinners, and snacks each week.
- Nutrisystem takes care of your entire nutrition in this plan.
- Get food options based on your body type, goals, and food preferences.
- $12.50 per day.
There’s also a brand-new plan available now called the “Partner Plan”. It’s a great plan for people living together. In this plan you get:
- Two weeks of meals and snacks for two people.
- 5 Nutrisystem breakfasts, lunches, dinners, and snacks each week.
- Total menu freedom.
- $74.99 per week per person.
Apart from these plans, Nutrisystem also offers plans specifically for men, women, vegetarians, and people that have diabetes. You can check them out here.
If you’re skeptical about trying Nutrisystem, then don’t worry as you can opt for a 14-day trial. You can try out their foods, follow their plan and if you aren’t satisfied then you can get a full refund.
Verdict – Is Nutrisystem Worth it?
Sometimes, all you need to lose weight is a well-structured plan and Nutrisystem gives you exactly that! It’s a no-nonsense, straightforward plan that brings fun back into weight loss. By opting for a Nutrisystem plan, you get to eat all your favorite foods such as pizzas, burgers, pastas, steaks, ice creams, and still lose weight!
The program puts your body in fat-burning mode and is brought to you by some of the finest nutritional and fitness experts around the world. The program is also flexible with many plans to choose from and the final plan you get is one that’s customized according to your needs. Overall, Nutrisystem is a great way to lose weight and stay in shape and you can get it from here.